Take Care of Yourself.
Start Today.
Investing in our relationship with ourselves and improving our relationships with others isn’t easy.
Alot of us have a tendency to put others first, but in doing so, we can neglect our relationship with ourselves. This could affect our relationships with others as well. Therapy can support you as you repair the relationships you have. Whether you’re struggling with anxiety, depression, self-esteem, corporate counseling, or need family/couples counseling, I am here to be your advocate and show you a kinder, gentler way of treating yourself and the people in your life.
Join The Relationship Mentorship Group!!
Here’s a little information on the mentorship group and my reason for starting it. Create a login on this website in order to join the mentorship group.
Get an introduction to the mentorship community and a guided discussion through the “Are You Ready for Love” workbook. This introduction will include 3 virtual meetings with Dr. Natasha Goodman and your mentorship cohort. Upcoming Meeting Dates: June 6th, June 13th, and June 20th at 8pm EST.
How Therapy Works
Step 1
Book a 15 minute initial consultation with me here.
Step 2
During our consultation, I will introduce you to the process of psychotherapy. We’ll talk about your past experience with therapy or any concerns if you are starting therapy for the first time.
Step 3
After treatment goals are in place, we’ll begin your therapy journey where you will guide each session by expressing your concerns.
What's Your Focus?
Individual Therapy
Helping you work through your mental health struggles, such as depression, anxiety, past trauma, and self-esteem.
Family + Couples Therapy
Helping you work through relationship difficulties, blended family difficulties, and life stage stressors.
Counselor Supervision
Helping you through the many challenges faced on the journey of becoming fully licensed and beyond with supervision and assistance
Good Faith Estimate
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
Make sure your health care provider gives you a Good Faith Estimate in writing at least one business day before your medical service or item. You can also ask your health care provider, and any other provider you choose for a Good Faith Estimate before you schedule an item or service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visitwww.cms.gov/nosurprises or call 770-268-0969